Healthy Weight Loss Plan
November 26th, 2009
- Posted by admin
- Filed under weight loss diet
- 25 Comments »
- Healthy Weight Loss Plan
http://www.AndreaAlbright.com – Healthy weight loss tips. Keep it off so you never have to diet or lose the weight again. Foods, motivation, healthy diet plans
Duration : 0:4:11
November 27th, 2009 at 7:05 pm
hahah me too
hahah me too
November 27th, 2009 at 7:05 pm
Anyone else doing …
Anyone else doing this with acai berry? The results are amazing.. try it out with a free trial from diet-mentor . info
November 27th, 2009 at 7:05 pm
as horrible as it …
as horrible as it sounds when I saw her bite into that piece of broccoli I cringed lol
anyway I think my main challenge is, like she said, finding a form of exercise that you love….
November 27th, 2009 at 7:05 pm
I want you to know …
I want you to know that you are such an inspiration to me and to others that want to lost weight the healthy way. May god keep blessing you. and thank you for the advice.
November 27th, 2009 at 7:05 pm
What type of fruits …
What type of fruits and how many of them can you can you eat daily and still lose weight? Oh and also at what time?
November 27th, 2009 at 7:05 pm
I never knew you …
I never knew you could eat broclei raw!
November 27th, 2009 at 7:05 pm
you are such an …
you are such an amazing person. you’re an inspiration to us all
November 27th, 2009 at 7:05 pm
oh fuck
im gonna …
oh fuck
im gonna inside AndreaAlbright
November 27th, 2009 at 7:05 pm
its all inside me, …
its all inside me, wish it was inside you
November 27th, 2009 at 7:05 pm
andrea is …
andrea is absolutely right. i remember at my slimmest and when i use to work out a lot i discovered really loving myself and giving myself the best i could was my motivation to do what i did to stay in shape. hope i can get there again
November 27th, 2009 at 7:05 pm
thanks for making …
thanks for making this video its really good
November 27th, 2009 at 7:05 pm
I love to hear …
I love to hear positive words about how to include exercise into my daily life. I am a young woman and very overweight. One of the main reasons why I’m over weight is because I have thyroid problems. I am taking thyroid meds and it’s taking a while to get my thyroids at a good level where I can lose weight without the meds affecting my heart. It’s really been a tangled web for me, but I still keep on exercising. Thanks for the postive words Andrea, I need all the encouragement I can get.
November 27th, 2009 at 7:05 pm
I just got tears in …
I just got tears in my eyes…
Thanks so much for all the positive words.
November 27th, 2009 at 7:05 pm
You are so …
You are so beautiful!
Thanks for all the tips…=]
one question though…
do you eat raw?
November 27th, 2009 at 7:05 pm
love the beach …
love the beach scene!
November 27th, 2009 at 7:05 pm
I have the same box …
I have the same box thing! lol, you’re great. I love watching your blogs
November 27th, 2009 at 7:05 pm
U are so cute, and …
U are so cute, and real…love it!!! “How much broccoli can I eat to get fat?” ;0) For 09, it’s time!!!
November 27th, 2009 at 7:05 pm
Thats soo right! …
Thats soo right! you´d never gain weight from eating brocoly.. i was feeling very down on my self even though i did my exercises today, not much but alittle.. and doing them again tonight:)
But still i just hate my stomic, looks like im pregnant!:S
I just loooove your videos and i always feel better from them, i really really hope you´ll keep making them cause they DO make a difference:D
November 27th, 2009 at 7:05 pm
u honestly changed …
u honestly changed my life ive seen all of your vids and im honestly going to spend my entire check on healthy foods. and avoid the display name my lil brother named it that. but thx
November 27th, 2009 at 7:05 pm
Good . But I lost …
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
wow! congratulations girl..br/br/you did it
November 27th, 2009 at 7:05 pm
oh wow thanks your …
oh wow thanks your video really help me out =]
November 27th, 2009 at 7:05 pm
Thank you, Andrea, …
Thank you, Andrea, for changing my life and helping me to be in charge of my health and happiness. And this is a beautiful video! Loving you, Jenny
November 27th, 2009 at 7:05 pm
I bet you that this …
I bet you that this lady knows all about the Secret. I found out about it 7 weeks ago. I don’t diet or eat processed foods. I do exercise regularly and I have lost 15 pounds. It seems like a diet isn’t meant to work unless you plan to eat that way forever. Look at Opera.
November 27th, 2009 at 7:05 pm
You are greate! …
You are greate! Thank you… I just came from a depressed diet failor and you help me.
Thanks
November 27th, 2009 at 7:05 pm
Dieting and working …
Dieting and working out makes you stressed thus the essential need for relaxation – I completely agree!!
I’ve always sabotaged my weight loss by not relaxing – my super fit mom would make me feel guilty for “sitting around”. But after watching you video, it makes all the sense in the world Andrea. Dieting and exercising is stressful and we need to take time to center ourselves.